Experience the beautiful balance of mindfulness practice and evidence-based information for an empowered labor, birth, and postpartum

6 Week Group Childlbirth Education

June 4-July 9

6-7:30pm Zoom

Learn everything you need to know about the last weeks of pregnancy, labor, birth, and the postpartum period in a fun and supportive community setting. We’ll practice mindfulness techniques, discuss comfort measures (holistic and medical), the stages of labor, postpartum and the newborn, and more. Each class is 90 minutes long. Please feel free to bring up to two support people with you.

$349

Weekend Group Crash Course

June 6-7

9am-1pm Zoom

If your schedule will not accommodate a six week series, or if you thought you didn’t want to take childbirth classes, but as your due date has drawn nearer, you’ve changed your mind with less than six weeks to go, this course is for you! Crash courses condense the information of a six week course into two four-hour classes. Please feel free to bring up to two support people with you.

$369

Private Classes

Private classes are ideal for folks whose work schedules don’t allow for weekend or evening classes, those whose learning style is best supported in a quieter setting, as well as those with extenuating circumstances who may want or need a curriculum tailored to their unique situation. Each class is 2 hours long. If you require more time, you are welcome to book more than one class.

$299